Key Stage 3 (Years 7–9) · PE & sport
Health and fitness
Pupils study components of fitness and principles of training, including cardiovascular endurance, strength, flexibility and body composition, alongside methods such as HIIT, circuits and progressive overload. They learn to plan, monitor and evaluate training programmes, interpret fitness data, understand basic nutrition and recognise the links between physical activity and mental wellbeing.
Below: 7 posters for teaching it at KS3. Open any of them in the Learnmix studio to make it your own, or download and print.
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Matched to the national curriculum and GCSE subject content, for every exam board.
Posters · 7
Display posters for classrooms, workshops and corridors.
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