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Parent Support Anxiety

Parent Support Anxiety

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Here’s a concise bullet-point summary: • Recognise signs of anxiety (e.g. avoidance, irritability, changes in sleep or appetite) • Understand that teenage brains are developing and need patience • Acknowledge feelings and reassure that it’s OK not to feel OK • Check in regularly and create opportunities for open conversation • Give time and space when emotions feel overwhelming • Ask open questions and listen without judgement • Encourage small steps towards independence and confidence • Support teenagers in facing challenges gradually

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Parent Support Anxiety
Free with Pro · or £2.49

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Attendance
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About this resource

Here’s a concise bullet-point summary: • Recognise signs of anxiety (e.g. avoidance, irritability, changes in sleep or appetite) • Understand that teenage brains are developing and need patience • Acknowledge feelings and reassure that it’s OK not to feel OK • Check in regularly and create opportunities for open conversation • Give time and space when emotions feel overwhelming • Ask open questions and listen without judgement • Encourage small steps towards independence and confidence • Support teenagers in facing challenges gradually

Related searches

  • pastoral
  • mental health
  • anxiety
  • parent support
  • worksheet
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